Low Carb Baked Chicken Tenders

Low Carb Baked Chicken Tenders

Enjoy a low carb version of breaded chicken strips with this baked chicken tenders recipe. Easy and delicious, and great for low carb, gluten free or keto diets.

Ingredients

1. 1/2 cup mayonnaise
2. 1/2 cup parmesan cheese
3. 1/2 cup pork rinds crushed
4. 2 teaspoons Italian seasoning
5. 3 chicken breasts

Instructions

1. Preheat oven to 350 degrees F
2. Cut the chicken into strips.
3. Combine the Parmesan cheese, Italian seasoning and pork rinds in a shallow bowl and the mayo in a second bowl.
4. Dredge the chicken fingers through the mayo, coating completely, and then toss in pork rind mixture. Place each chicken strip in a casserole dish.
5. Bake 22-25 minutes until golden brown and chicken reaches an internal temperature of 165 F

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